Antoinette’s Kitchen – Cheat’s Risotto with White Lentils
Antoinette Alexis shows us an easy super healthy recipe – Fuel your body with low-cholesterol rice free risotto!
Finding Desmond is an inspiring story that follows the struggles of Desmond Jackson. Since Desmond's mother was the only person who knew his past died, he had no choice but to disappear into the streets to hide.
'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
32 premier ballerinas from 22 dance companies in 14 countries perform Le Cygne (The Swan) variation sequentially with music by Camille Saint-Saëns, performed by cellist Wade Davis, in support of Swans for Relief.
Embark on a culinary journey and dig into the hidden history of four favourite foods from Andalusia to the Levant.
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
101 East returns to Christchurch to follow the survivors of the shooting in 2019 on their journey of recovery from wounds both physical and emotional.
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Taking on Everest is part of a larger battle to overcome centuries of discrimination against women who have lost their husbands to the mountain. 101 East meets the Sherpa widows defying tradition to conquer the world’s highest mountain.
A new government public awareness raising campaign highlights that if anyone is at risk of, or experiencing domestic abuse, help is still available. We interview Liz Kingsley, Operating Director of Safe Arms, researcher and Consultant in Domestic Violence in the Black Christian Community to discuss the campaign, domestic abuse issues and find out what support is available.
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
Soly, an Egyptian filmmaker, rescues Layaly, a stray dog in Cairo, with help from a group of animal welfare volunteers before travelling with her to a new home abroad. However, just hours before the dog is due to face life-saving throat surgery, she escapes into the hills. Soly joins a 10-day search with support from local media and volunteers.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
This documentary, filled with a wide variety of characters, voices and movie clips, is a fascinating snapshot of a world few outside Morocco knew existed. It also includes a contribution from legendary Bollywood actor Rishi Kapoor who passed away in April 2020.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
Glen Mackay was at a fashion show overseas and was told "the darker the skin, the uglier they're considered". He decided to call upon some of his friends in fashion industry to address this, and prove that beauty is all about feeling comfortable in your skin. 'See Me Now' is a fashion film with a social conscience.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
This film from Al Jazeera follows the Slemani ultras. They have given a voice to women in a culture where they are often expected to adopt traditional female roles. These women have changed the face of football fans, as well as challenged cultural norms. They are non-violent, loud and proud, and most importantly they love football!