Antoinette’s Kitchen – Cheat’s Risotto with White Lentils
Antoinette Alexis shows us an easy super healthy recipe – Fuel your body with low-cholesterol rice free risotto!
Embark on a culinary journey and dig into the hidden history of four favourite foods from Andalusia to the Levant.
32 premier ballerinas from 22 dance companies in 14 countries perform Le Cygne (The Swan) variation sequentially with music by Camille Saint-Saëns, performed by cellist Wade Davis, in support of Swans for Relief.
'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
101 East returns to Christchurch to follow the survivors of the shooting in 2019 on their journey of recovery from wounds both physical and emotional.
Finding Desmond is an inspiring story that follows the struggles of Desmond Jackson. Since Desmond's mother was the only person who knew his past died, he had no choice but to disappear into the streets to hide.
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'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
An Africa Direct documentary. David Ochieng, also known as 'Avido', is a Kenyan designer whose brand is making a noise in the fashion industry. But while his clothes are sold around the world, he stays true to his roots in Nairobi’s Kibera slum.
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!
This documentary provides us with special behind the scenes footage of the main characters from the MTV drama SHUGA.
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
How a Kenyan mother is taking on cyberbullies with kindness. Bullying is no longer confined to school playgrounds and workplaces. Concerned about her kids growing up in Kenya’s toxic cyberspace, banker-by-day Marjoline decides to launch an online kindness campaign.
Cycling Under Siege in Gaza is the story of a young Palestinian athlete who persevered through the trauma of losing his leg while facing the daily struggles of life under occupation.
She Saw the Sea, an uplifting film by Karin Slater, follows the vivacious Kholofelo Sethebe, a marine biologist, as she braves the ocean to find a beautiful new underwater world.
This film from Al Jazeera follows the Slemani ultras. They have given a voice to women in a culture where they are often expected to adopt traditional female roles. These women have changed the face of football fans, as well as challenged cultural norms. They are non-violent, loud and proud, and most importantly they love football!
Soly, an Egyptian filmmaker, rescues Layaly, a stray dog in Cairo, with help from a group of animal welfare volunteers before travelling with her to a new home abroad. However, just hours before the dog is due to face life-saving throat surgery, she escapes into the hills. Soly joins a 10-day search with support from local media and volunteers.