Antoinette Alexis shows us an easy super healthy recipe - Fuel your body with low-cholesterol rice free risotto!
'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
Glen Mackay was at a fashion show overseas and was told "the darker the skin, the uglier they're considered". He decided to call upon some of his friends in fashion industry to address this, and prove that beauty is all about feeling comfortable in your skin. 'See Me Now' is a fashion film with a social conscience.
A new government public awareness raising campaign highlights that if anyone is at risk of, or experiencing domestic abuse, help is still available. We interview Liz Kingsley, Operating Director of Safe Arms, researcher and Consultant in Domestic Violence in the Black Christian Community to discuss the campaign, domestic abuse issues and find out what support is available.
This film from Al Jazeera follows the Slemani ultras. They have given a voice to women in a culture where they are often expected to adopt traditional female roles. These women have changed the face of football fans, as well as challenged cultural norms. They are non-violent, loud and proud, and most importantly they love football!