Juice Me Up – Spring Vegetable Juice
Antoinette Alexis shows you how to make a detoxifying spring vegetable juice. Start your Spring right and make your body this delicious and healthy treat.
Antoinette Alexis shows us an easy super healthy recipe - Fuel your body with low-cholesterol rice free risotto!
32 premier ballerinas from 22 dance companies in 14 countries perform Le Cygne (The Swan) variation sequentially with music by Camille Saint-Saëns, performed by cellist Wade Davis, in support of Swans for Relief.
Finding Desmond is an inspiring story that follows the struggles of Desmond Jackson. Since Desmond's mother was the only person who knew his past died, he had no choice but to disappear into the streets to hide.
'Perfection Doesn't Exist' features Alice Liveing; Personal Trainer and 3x Bestselling Author of 'The Body Bible'. In this episode Alice candidly discusses her struggles with body image, the concept of perfection and the responsibility that comes with having a large social media following.
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A new government public awareness raising campaign highlights that if anyone is at risk of, or experiencing domestic abuse, help is still available. We interview Liz Kingsley, Operating Director of Safe Arms, researcher and Consultant in Domestic Violence in the Black Christian Community to discuss the campaign, domestic abuse issues and find out what support is available.
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Antoinette Alexis shows us an easy super healthy recipe - Fuel your body with low-cholesterol rice free risotto!
The Balcony - where real people discuss real life situations. A reality/ talk show where a group of people come together on the Balcony and give the 'real talk'. Expect dramatic storylines, expect excitement, expect the unexpected!